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Massage || Acupuncture || Continuing Education || Nutrition || Energy Medicine
Firefly Hollow Holistic Wellness Center
200 Farm Ln, York, PA 17402
717-814-9136

Come Enjoy the Benefits Of Group Meditation!
Meditation Benefits:
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Stress Reduction
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Pain Management
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Spiritual Connection
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Change Unhealthy Patterns
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Increase Intuition
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Manage Anxiety & Emotions
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Increase Self Awareness
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Staying Centered & Grounded
Meditation is NOT limited to sitting indian style and "Om"ing & is great for everyone no matter their existing spiritual/religious beliefs! Whether you are a beginner or veteran, let's experience the many styles and variations of meditation, all while exploring our beautiful surroundings and community!
Led By: Matt Suter. Matt is a Mindfulness Master and a fantastic teacher for Meditation! He not only is full of vast wisdom, but is very down to earth and explains his teachings in simple & understandable ways with plenty of masterful metaphors!
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Be Sure to Register Below!
Suggested Donation $10