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Last Monday Meditation.jpg

Come Enjoy the Benefits Of Group Meditation!

Meditation Benefits:

  • Stress Reduction

  • Pain Management

  • Spiritual Connection

  • Change Unhealthy Patterns

  • Increase Intuition

  • Manage Anxiety & Emotions

  • Increase Self Awareness

  • Staying Centered & Grounded

Meditation is NOT limited to sitting indian style and "Om"ing & is great for everyone no matter their existing spiritual/religious beliefs!  Whether you are a beginner or veteran, let's experience the many styles and variations of meditation, all while exploring our beautiful surroundings and community!


Led By:  Matt Suter.  Matt is a Mindfulness Master and a fantastic teacher for Meditation! He not only is full of vast wisdom, but is very down to earth and explains his teachings in simple & understandable ways with plenty of masterful metaphors! 

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Be Sure to Register Below!

Suggested Donation $10

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